Individual Planning Sessions
One-on-one guidance to build or refine your personal activity and rest rhythm. Available in person at our Whangārei studio or via video call anywhere in NZ.
Intro Session
$95 NZD
60 minutes
- Current schedule audit
- Energy peak identification
- Starter weekly template
Rhythm Package
$280 NZD
3 sessions over 4 weeks
- Full cycle design
- Focus and rest block mapping
- Two review and adjustment sessions
- Email support between sessions
Follow-Up
$75 NZD
45 minutes
- For existing clients
- Seasonal rhythm adjustment
- Review and recalibration
Team Planning Workshops
Help your small team align focus blocks and shared rest windows. Ideal for teams of 3–12 people.
Team Kickoff
$450 NZD
Half-day workshop
- Shared rhythm framework
- Focus block alignment
- Interruption reduction strategies
Team Programme
$1,200 NZD
4 sessions over 6 weeks
- Kickoff workshop
- Individual rhythm setup
- Two group review sessions
- Shared planning templates
Remote Team
$550 NZD
Virtual half-day
- Video workshop for distributed teams
- Timezone-aware scheduling guidance
- Digital collaboration templates
Digital Planning Resources
Self-guided templates for those who prefer to work independently. Delivered as PDF and editable document formats.
Weekly Cycle Template
$35 NZD
One-time purchase
- Printable weekly planner
- Focus and rest block guides
- Review prompts included
Quarterly Rhythm Kit
$65 NZD
One-time purchase
- 12-week cycle planner
- Seasonal adjustment guide
- Monthly review worksheets
Team Template Pack
$120 NZD
One-time purchase
- Shared team rhythm board
- Focus window coordination sheet
- Meeting batching guide
Pricing disclaimer: Prices current as of June 2026 and may be updated with notice on this page. Enquiry does not constitute a booking — we'll confirm availability and final pricing before any charge. Services are planning guidance only; we do not guarantee specific outcomes. Refunds are handled per our Return Policy and your rights under the Consumer Guarantees Act 1993.