It's a structured way to organise your week that treats both work periods and recovery time as essential. We help you visualise, schedule, and review both using your existing digital calendar and note tools — no proprietary app required.
Freelancers, small business owners, and team leads across New Zealand who manage their own schedules and want a clearer balance between mahi and rest. It's for anyone after structure without the rigid productivity grind.
All pricing is listed on our services page. Individual intro sessions start at $95 NZD (GST included). Team workshops and digital resources are also listed with full details. No hidden fees.
No. We provide planning guidance and frameworks — not guaranteed outcomes. Results depend on your circumstances, how consistently you apply the approach, and factors outside our control. We're upfront about this from the start.
No. Our services are organisational and educational only. We do not provide medical, psychological, or therapeutic advice. If you need health support, please contact your GP or call Healthline on 0800 611 116.
Most people complete an initial audit and draft cycle within one to two hours. Refinement happens over the first few weeks as you see what works. Our Rhythm Package spreads this across three sessions over four weeks.
Absolutely. We work with clients across Aotearoa via video call. In-person sessions are available at our Whangārei studio by appointment.
As a New Zealand consumer, you're protected by the Consumer Guarantees Act 1993. Services must be carried out with reasonable care and skill, and fit for their stated purpose. See our Return Policy for refund details.
Check our services and pricing, then reach out via the contact page with a brief description of what you're after. We'll reply within two business days.